Detox Archives - Cilantro News

13 Gadolinium Side Effects

Pamela Nylander PhD — Wed, 26 Jul 2023 08:00:26 +0000

In this article, we have collected 13 side effects of gadolinium contrast dye observed in scientific research.

FDA class warning

In 2017, the FDA required a new class warning for all gadolinium-based MRI contrast agents regarding gadolinium remaining in patients’ bodies (including the brain) for months to years after receiving these drugs¹¹.

They require several actions to alert healthcare professionals and patients about gadolinium safety and ask them to report side effects¹¹.

What is gadolinium?

Gadolinium is a metal belonging to the lanthanides, a series of rare earth elements.

It is widely used as a contrast dye in magnetic resonance imaging (MRI).

What is a contrast dye?

A contrast dye (or contrast agent) is a substance that improves the discernability between an area of interest and its surroundings within the body in medical imaging.

It makes it easier for the radiologist to differentiate between organs, tissues, or blood vessels.

Gadolinium-based MRI contrast dye

Gadolinium-based dyes are the most commonly used MRI contrast agents⁵^,⁸.

Every year about 30 million MRI scans are enhanced with them worldwide⁴.

Patients are intravenously, or intra-articularly, injected with them before the imaging procedure⁶^,⁷.

Is gadolinium toxic?

Gadolinium is a toxic heavy metal¹^,⁵.

Gadolinium-based dye is more toxic than radioactive iodine contrast agents⁷.

One reason is that gadolinium is similar in size to calcium⁷.

This similarity can generate a competitive reduction of biological processes requiring calcium, causing side effects⁷.

Gadolinium-based contrast dye causes toxicity through the following processes⁷^,⁸:

Cell death
Oxidative stress
Exchange of gadolinium with another metal (such as zinc)
Competition with calcium for cellular processes

Gadolinium-chelator complex

Gadolinium-based contrast dyes consist of gadolinium ions bound tightly to chelating agents to form a stable complex⁸.

Theoretically, the chelating agent makes gadolinium unavailable to interact with body tissues while maintaining its contrast properties⁶^,⁷^,⁸.

How long does gadolinium stay in the body?

Approximately 90% of administered gadolinium contrast dye is excreted by the kidneys in the urine within 24 hours in patients with normal renal function⁶.

Therefore, patients suffering from chronic kidney disease are particularly prone to suffer from gadolinium side effects⁹.

Is gadolinium completely eliminated?

After exposure to gadolinium contrast dye, the metal is not entirely excreted from the human body as previously believed⁷.

Instead, it accumulates in tissues (such as the brain, bone, liver, kidneys, and skin) despite normal renal function⁶^,⁷^,¹⁰.

Furthermore, retention of gadolinium increases following repeated gadolinium contrast dye exposure⁷.

Can gadolinium dissociate from the chelating agent?

Studies have shown that gadolinium can dissociate from the chelating agent and be retained in the human body⁷^,¹⁰.

It then persists in tissues and binds to host chemicals while the chelating agent is eliminated in the urine¹⁰.

The higher the dissociation constant of the gadolinium-based contrast dye, the more likely free gadolinium can be released into the circulation and tissues⁷.

13 Gadolinium side effects

Gadolinium-based contrast dye may cause the following side effects³^,⁷^,⁸^,¹⁰:

Nausea
Vomiting
Headache
Dizziness
Abdominal pain
Itching
Taste disturbance
Skin lesions
Bone and joint pain
Brain fog
Hand and foot numbness
Gait incoordination
Plaques

Gadolinium-induced diseases

Studies have reported that gadolinium contrast dye could cause the following conditions in patients with normal renal function⁷^,⁸^,¹⁰:

Anaphylactic reactions
Renal failure
Pancreatitis
Brain damage
Spinal cord impairment
Nephrogenic systemic fibrosis
Cognitive delay

MRI with or without contrast agent?

MRI contrast dyes, such as gadolinium-based agents, were developed many years after MRI was already in use².

They were initially used for detecting regions of blood-brain barrier disruption in brain imaging⁸.

Since then, gadolinium MRI contrast dyes applications also include⁸:

Tumor diagnosis and staging
Perfusion imaging
Blood vessel imaging
Joint imaging

In light of the side effects and toxicity generated by gadolinium-based contrast dyes during MRI, it is essential to evaluate their necessity before each procedure.

The clinical benefits should outweigh the side effects.

How to remove gadolinium from the body

Here Is How To Remove Gadolinium From The Body Naturally

Is gadolinium radioactive?

While gadolinium is a toxic heavy metal, it is not radioactive.

Summary: 13 Gadolinium side effects

Gadolinium-based contrast dye improves the detail and clarity of diagnostic MRI images.

However, it causes long-term toxicity and side effects.

Studies have shown that following injection with gadolinium, the metal is not completely eliminated from the body.

Instead, it accumulates in tissues where it dissociates from the chelating agent and binds to host chemicals.

Patients have reported neurological, musculoskeletal, dermal, and ocular side effects.

The post 13 Gadolinium Side Effects appeared first on Cilantro News.

How To Remove Gadolinium From The Body Naturally

Pamela Nylander PhD — Fri, 08 Jul 2022 09:02:25 +0000

You will learn how to remove gadolinium from the body and brain naturally in this article.

What is gadolinium?

Gadolinium is a heavy metal belonging to the group of lanthanides^1,2.

This rare-earth element has ferromagnetic properties below, and paramagnetic effects above, its Curie temperature of 20°C (68°F)³.

Gadolinium-based MRI contrast dye

Gadolinium is commonly used as a contrast dye in magnetic resonance imaging (MRI).

It increases the difference in brightness between an area of interest and the surroundings of MRI images².

Every year about 30 million MRI scans are enhanced with gadolinium-based contrast dyes worldwide⁴.

Is gadolinium-based contrast dye toxic?

Gadolinium is a toxic heavy metal^1,5.

When used as an MRI contrast dye, it is tightly bound to a chelating agent that prevents it from interacting with body tissues^1,6,7.

However, gadolinium-based contrast dye is not completely excreted from the human body after MRI despite normal renal function^1,6,8.

Instead, gadolinium has been detected in tissues such as the brain, bone, liver, kidneys, and skin long after exposure^1,4,6,8.

Once retained in the body, it can dissociate from the chelating agent and cause various side effects.

Related: 13 Gadolinium Side Effects

How to remove gadolinium from the body naturally

If you wonder how to remove gadolinium from the body naturally, here are the five best natural remedies to detox this heavy metal:

1. Activated charcoal

Activated charcoal consists of carbonized carbon, such as burnt coal, wood, or coconut shell⁹.

Thanks to its porous structure, it has a high capacity to adsorb heavy metals and other toxins⁹.

A study reported that activated charcoal could remove different gadolinium-based dyes from patient urine before its discharge into wastewater¹⁰.

Also, another study revealed that activated charcoal eliminated gadolinium from an aqueous solution¹¹.

2. Diatomaceous earth (food grade)

Diatomaceous earth is a naturally occurring sedimentary rock.

It consists of silica remains (fossilized skeletons) of phytoplankton.

This acidic rock is soft, highly porous, and crumbles into a grayish or whitish powder.

Diatomaceous earth removes gadolinium from the body

Thanks to its porous structure and its high content of silica (80-90%), diatomaceous earth has powerful detoxification properties.

It adsorbs, amongst others, toxic heavy metals, including cadmium, lead, and arsenic.

Besides, diatomaceous earth also adsorbs gadolinium and other lanthanides, such as lanthanum, samarium, and europium¹².

3. Silica

Silica (SiO2), also called silicon dioxide, is a compound made of two of the Earth’s most abundant elements, silicon, and oxygen.

It is also an effective remedy to remove gadolinium from the body naturally.

Researchers have used silica as a chelating agent in MRI contrast dye to prevent gadolinium from binding to host tissues¹³.

Silica can also remove gadolinium from the body by hemoperfusion, a technique for filtering the blood outside the body¹⁴.

4. Zeolite

Zeolite is a crystalline aluminosilicate mineral that contains alkaline earth metals.

It is known for its adsorption properties thanks to its microporous structure and its ion-exchange lability.

Zeolite is often used as a chelating agent in MRI contrast dyes to diminish the toxic effects of gadolinium in the body^15,16,17.

Moreover, a study revealed that different zeolites could naturally remove gadolinium ions from solutions¹⁸.

5. N-Acetylcysteine

N-Acetylcysteine is a non-essential amino acid derived from cysteine.

Thanks to its sulfhydryl content, it accelerates the excretion of some toxic metals, including methylmercury, copper, and arsenite^19,20.

It also stimulates the production of glutathione, another antioxidant capable of increasing heavy metal excretion from the body^21,22.

Studies suggest that N-Acetylcysteine can prevent gadolinium-based dye-induced toxicity in the kidneys of patients with chronic renal failure^23,24,25.

What are the side effects of gadolinium removal from the body?

Gadolinium detox supplements can cause die-off symptoms, known as a Herxheimer reaction.

Here Is How To Avoid A Herxheimer Reaction .

Summary: How to remove gadolinium from the body naturally

Gadolinium is a toxic heavy metal commonly used in MRI contrast dyes to emphasize areas of interest of MRI images.

Gadolinium-based contrast agents are not completely excreted from the human body after an MRI.

Instead, they accumulate in body tissues, where they cause toxicity that can induce unpleasant symptoms and chronic diseases.

If you wonder how to remove gadolinium from the body and brain naturally, here are the five best natural remedies to detox this heavy metal:

Activated charcoal
Diatomaceous earth (food grade)
Silica
Zeolite
N-Acetylcysteine

The post How To Remove Gadolinium From The Body Naturally appeared first on Cilantro News.

How To Alkalize Your Body Fast

Pamela Nylander PhD — Tue, 31 May 2022 12:51:14 +0000

You will learn how to alkalize your body fast in this article.

Why alkalize your body?

It is necessary to alkalize your body to prevent or neutralize acidosis.

What is acidosis?

Acidosis is a life-threatening condition characterized by too much acid (hydrogen ion) in your body fluids.

Your kidneys and lungs keep the balance of acid and basic chemicals in your body.

Acidosis occurs when these two organs can no longer maintain your body’s pH in balance.

It contributes to a wide range of diseases, including^1,2,3:

Osteoporosis
Diabetes
Hypertension
Fatty liver
Kidney stones and kidney disease
Loss of muscle mass
Cancer

Acidosis is classified as either “respiratory acidosis” or “metabolic acidosis”⁴.

What is respiratory acidosis?

Respiratory acidosis results from insufficient excretion of carbon dioxide (a Lewis acid) from your lungs through breathing⁴.

Possible causes of respiratory acidosis include respiratory disorders, sedative drugs, and stroke⁵.

What is metabolic acidosis?

Metabolic acidosis corresponds to an increase in the hydrogen ion (H⁺) level in the body fluids resulting in abnormally low bicarbonate (HCO3-) concentration in the blood^3,4.

An acidifying diet, prescription drugs, and metabolic dysfunctions are the main reasons for metabolic acidosis^1,3.

How to alkalize your body fast

Here are the best six ways to alkalize your body fast:

1. Eat an alkaline diet

A diet rich in fruits and vegetables and low in animal protein and salt alkalizes your body naturally^1,3.

On the contrary, soft drinks high in phosphoric acid are acidifying^1,3.

A food’s pH does not correspond to its ability to alkalize or acidify your body.

For example, oranges are acidic fruits. However, they alkalize your body³.

Foods that contain acid precursors, such as phosphorus and proteins, are acidifying³.

By contrast, foods that comprise base precursors, including potassium, calcium, and magnesium, alkalize your body³.

Furthermore, salt contributes to about 50-100% of the acidosis-producing effect of diet^1,3.

2. Take baking soda

Baking soda (sodium bicarbonate) is a white, crystalline, and alkaline salt.

It comprises a sodium cation (Na⁺) and a bicarbonate anion (HCO₃^–).

Studies have shown that supplementation with baking soda alkalizes the body fast when subjected to metabolic acidosis^6,7,8.

Besides, the extracellular pH of solid tumors is acidic².

Sodium bicarbonate also neutralizes the acidic pH of tumors, suppressing the formation of metastases².

3. Take magnesium and potassium citrate

Studies have reported that magnesium citrate and potassium citrate supplementation alkalizes your body fast in the case of low-grade metabolic acidosis^1,3.

Moreover, potassium citrate can attenuate bone calcium loss caused by metabolic acidosis independently of calcium intake³.

However, these effects are acute. As a result, there should be a dietary pattern change when suffering from chronic metabolic acidosis³.

4. Practice Earthing (grounding)

Earthing (or grounding) involves the direct skin contact of the human body with the surface of the Earth⁹.

There are two ways of Earthing¹⁰:

Natural Earthing

Natural Earthing consists of walking barefoot outdoors on conductive surfaces like grass, soil, gravel, stone, and sand.

Artificial Earthing

Artificial Earthing includes the use of conductive mats, pads, body bands, or patches while sitting or sleeping indoors.

How does Earthing alkalize your body?

Humans have become largely disconnected from the Earth¹⁰.

We rarely walk barefoot outdoors and mainly wear synthetic soled shoes¹⁰.

The lost contact with the Earth contributes to an accumulation of disruptive static electricity (positive charges) and a lack of electrons in the body¹⁰.

The surface of Planet Earth has a natural negative electric charge¹⁰.

Therefore, Earthing restores a natural electrical environment and an alkaline pH in your body.

5. Practice diaphragmatic breathing

Another way to alkalize your body fast naturally is to practice diaphragmatic breathing.

Diaphragmatic breathing, also known as belly breathing or abdominal breathing, is a breathing technique that engages the diaphragm instead of the thorax.

It is associated with meditation, ancient eastern religions (such as Buddhism), and martial arts. Besides, it is a core component of yoga and Tai Chi¹¹.

This technique allows you to exhale the maximum amount of carbon dioxide from your body while inhaling the maximum quantity of oxygen.

As such, diaphragmatic breathing helps to neutralize respiratory acidosis.

Here is How To Practice Diaphragmatic Breathing.

6. Take Natrum Phosphoricum

Natrum Phosphoricum is a homeopathic remedy for hyperacidity of the body due to an increase in lactic acid, often resulting from too much sugar^12,13.

It is also effective against dyspepsia, heartburn, and acid reflux.

Sodium phosphate is abundant in the human body and is present in the blood, muscles, nerve tissue, and bone ash¹⁴.

In nature, it is found in seawater, saline springs, and salt lakes¹⁴.

It is an effective natural remedy for alkalizing your body fast.

Dosage: Take three pellets of Nat Phos 9 CH three times a day.

How long does it take to alkalize the body?

It is difficult to give an exact time frame as it depends on how acid your body initially is and your overall lifestyle.

For example, if you take alkalizing supplements while on an acidifying diet, your body pH will not change.

Summary: How to alkalize your body fast

It is important to alkalize your body to prevent or neutralize acidosis.

Acidosis is the medical term for an overabundance of acid in the human body fluids.

It is broken down into two categories: “respiratory acidosis” and “metabolic acidosis.”

Respiratory acidosis consists of an excess of carbon dioxide in the blood, whereas metabolic acidosis involves a bicarbonate deficiency.

The following six methods can help you alkalize your body fast:

An alkalizing diet
Baking soda
Magnesium and potassium citrate
Earthing
Diaphragmatic breathing
Natrum phosphoricum

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How To Detox Aluminum From The Body

Pamela Nylander PhD — Sat, 14 May 2022 09:12:40 +0000

You will find how to detox aluminum from the body naturally in this article.

What is aluminum?

Aluminum is a lightweight silvery metal that is soft and malleable.

It is the third most abundant element on the Earth’s crust after oxygen and silicon¹.

Human exposure to aluminum

Human exposure to aluminum is inevitable, and our bodies collect it over time.

However, in this aluminum age, we live in, accumulation can be significant.

Aluminum is, namely, a constituent of antacids, deodorants, kitchenware, food additives, and vaccines^1,2,3,4.

The kidneys eliminate aluminum

Aluminum is primarily excreted by the kidneys^5,6.

It is secondarily eliminated in the milk, bile, feces, sweat, nails, sebum, and semen⁶.

When renal function is impaired, aluminum is retained and accumulates in body tissues⁵.

Toxicity of aluminum

The accumulation of aluminum in the bone, brain, and other tissues is associated with toxic sequelae⁵.

Aluminum contributes, to wit, to Alzheimer’s disease, including dementia^1,2,6,7,8.

Moreover, high levels of aluminum in body tissues are associated with multiple diseases, such as:

Autism spectrum disorder⁹
Multiple sclerosis^1,9
Rheumatoid Arthritis¹⁰
Parkinson’s disease^1,11
Epilepsy^12,13
Chronic fatigue syndrome^3,4
Anemia⁶
Bone disease⁶

What are the causes of aluminum toxicity?

The causes of aluminum toxicity include⁶:

Inhalation of aerosols or particles
Ingestion of contaminated food or water
Pharmaceutical drugs
Skin contact
Vaccination
Dialysis

How to detox aluminum from the body

Some functional foods and dietary supplements can help detox aluminum naturally.

By binding and neutralizing aluminum, they facilitate its elimination.

Here are the six best foods and supplements to remove aluminum from your body:

1. Silica

Silica (SiO₂), also called silicon dioxide, is a compound made of two of the Earth’s most abundant elements, silicon, and oxygen¹⁴.

Soluble silica has a high affinity for aluminum, reducing its absorption in your body¹⁵.

It chelates (binds) aluminum, forming a silica-aluminum complex that remains in your gastrointestinal tract before being excreted through feces^1,15.

It prevents thus ingested aluminum from diffusing in your blood and being transported to other tissues¹⁵.

Horsetail silica

Silica extracted from the horsetail plant is a digestible form of silica.

It helps detox aluminum from your body.

Horsetail is rich in silica.

Diatomaceous earth

Diatomaceous earth is a naturally occurring, siliceous sedimentary rock.

It consists of silica remains (fossilized skeletons) of phytoplankton.

Diatomaceous earth is composed of 80-90% of silica and is, therefore, an effective remedy to detox aluminum³⁰.

How much silica to detox aluminum?

Take a teaspoon of horsetail silica or food-grade diatomaceous earth mixed with water daily.

2. Coconut oil

Coconut oil is another natural remedy that removes aluminum from your brain.

It has antioxidant and anti-inflammatory properties and increases glutathione, the most powerful antioxidant in your body¹⁶.

Studies have revealed that virgin coconut oil protects against aluminum chloride-induced Alzheimer-like dementia^2,16,17,18.

Moreover, virgin coconut oil functions as a partial antidote after aluminum phosphide poisoning^19,20.

How much coconut oil to detox aluminum?

Take one teaspoon of virgin coconut oil daily.

3. Malic acid

Malic acid is an organic compound made by all living organisms.

It is also found in many fruits, such as apples, grapes, and cherries, and contributes to their sour taste²¹.

Malic acid is an aluminum chelator and increases its excretion through the urine^22,23.

Magnesium malate

Magnesium malate is a compound made by combining magnesium with malic acid.

It can remove aluminum from your body by exchanging its magnesium element against aluminum.

How much magnesium malate to detox aluminum?

Follow the dosage mentioned on the label of the supplement.

Apple juice

Homemade apple juice is a good source of natural L-malic acid^24,25.

As such, it also helps to detox aluminum from your body.

How much apple juice to detox aluminum?

Drink the juice of two freshly pressed apples daily.

4. Activated charcoal

Activated charcoal consists of carbonized carbon, such as burnt coal, wood, or coconut shell²⁶.

Thanks to its porous structure, it has a high capacity to adsorb heavy metals and other toxins²⁶.

In addition, activated charcoal has been shown to remove aluminum from solutions^27,28,29.

Also, a case study revealed that activated charcoal, as part of a detox protocol, saved a patient’s life following aluminum poisoning¹⁹.

How much activated charcoal to detox aluminum?

Take a pinch (200 mg) of activated charcoal mixed with water daily.

How to detox from aluminum deodorant

A wide range of deodorants contains aluminum.

When you use them on your armpits, aluminum crosses your skin by diffusion.

It is then absorbed into your circulatory system via the blood capillaries.

To detox from aluminum deodorants, take one of the remedies mentioned above orally.

Aluminum detox side effects

Foods and supplements that remove aluminum from your body can sometimes cause symptoms, such as a rash, constipation, irritability, and insomnia, in the beginning.

However, these die-off symptoms, known as a Herxheimer detox reaction, disappear over time.

Here Is How To Get Rid Of A Herxheimer Detox Reaction.

Summary: How to detox aluminum from the body

Aluminum is a lightweight metal that can cause toxicity in the human body.

Several diseases, such Alzheimer’s, have been related to aluminum accumulation in the brain.

Some functional foods and dietary supplements can bind aluminum and facilitate its elimination.

Here is how to detox aluminum from the body naturally.

Take one of the following remedies:

Silica
Coconut oil
Malic acid
Activated charcoal

The post How To Detox Aluminum From The Body appeared first on Cilantro News.

How To Detox From Radiation Exposure Naturally

Pamela Nylander PhD — Wed, 05 Jan 2022 11:31:48 +0000

You will learn how to detox from radiation exposure naturally in this article.

What is nuclear radiation?

Some unstable (radioactive) atoms spontaneously disintegrate to transform into more stable ones (radioactive or non-radioactive).

Radioactive atoms are unstable due to an excess of neutrons or protons.

As they transform into a more stable state, they emit nuclear radiation.

That is, they eject particles and release energy:

Type	Constituant	Particles/Rays
Particles (Particle radiation)	Electrons	β-particles
	Positrons	β+particles
	Helium nucleus	α particles
	Neutrons
Energy (Electro- magnetic radiation)	Photons	Gamma-rays
Energy (Electro- magnetic radiation)		X-rays

What is ionizing radiation?

Ionizing radiation is the process where particles or electromagnetic waves have sufficient energy to detach electrons from other atoms or molecules¹.

Alpha particles, beta particles, and neutrons are ionizing particles. Also, gamma rays and X-rays are ionizing radiation¹.

What are sources of ionizing radiation?

Radioactive elements present in the soil, water, and air are natural sources of radiation.

As such, the human body is exposed to ionizing radiation by inhaling or ingesting radionuclides from air, food, and water.

Another natural source of radiation is cosmic rays.

Human-made radiation sources include nuclear power plants (Chernobyl or Fukushima) and medical devices.

What are sources of ionizing radiation in a healthcare facility?

Ct scan X-ray rotating machine.

Ionizing radiation in healthcare can be summarized as follows:

Diagnostic radiology uses x-ray instruments for body imaging (e.g., CT scan, dental radiography, mammography).
Nuclear medicine uses radioactive substances ingested by the patient for diagnosis or treatment (e.g., PET scan).
Radiotherapy uses ionizing radiation to reduce cancer symptoms (e.g., Gamma knife).

Consequences of exposure to ionizing radiation

Overexposure to ionizing radiation damages cells in your tissues and organs¹.

As a result, it can generate skin redness, hair loss, radiation burns, or cancer².

The underlying mechanism of cell damage

Ionizing radiation generates reactive oxygen species that interact with different molecules in your cells^3,4.

Moreover, reactive oxygen species brake your DNA, which can critically reduce the functions of your cells⁵.

How to detox from nuclear radiation exposure naturally

One way to detox from nuclear radiation exposure is to remove inhaled or ingested radioactive elements from your body.

Another way to cleanse ionizing radiation is to neutralize reactive oxgen species with antioxidants^6,7.

10 Best supplements to detox from nuclear radiation exposure naturally

Here are the 10 best supplements to detox from ionizing radiation exposure naturally:

1. Iodine

Iodine is a chemical element belonging to the halogen family.

Also, it is essential for the synthesis of thyroid hormones.

Besides, iodine deficiency is the leading cause of preventable intellectual disabilities⁸.

It may cause learning dysfunctions and poor motivation⁹.

Blockage of radioactive iodine

Potassium iodide is a stable form of iodine that can help radioactive iodine from being absorbed by your thyroid gland.

When you take potassium iodide, your thyroid gland becomes “full” and cannot absorb any more radioactive iodine¹⁰.

Iodine is an antioxidant

In addition to being a component of thyroid hormones, iodine also acts as an antioxidant in the whole organism¹¹.

Studies have shown that iodine supplementation reduces tumors and cancers, including fibrocystic breast disease and prostatic hyperplasia¹¹.

Since iodine and selenium are dependent on each other, take both supplements during the radiation exposure detox process^12,13,14.

2. Vitamin C

Vitamin C (ascorbate) is an essential nutrient in humans.

We obtain it through the diet, primarily from fruits and vegetables.

Vitamin C acts as a cofactor for numerous enzymatic reactions¹⁵.

It is involved in gene expression and the production of essential compounds (neurotransmitters, hormones, and collagen)^15,16,17.

Vitamin C has radioprotective effects

Studies have shown that vitamin C is a radioprotective agent thanks to its antioxidant properties.

It scavenges reactive oxygen species produced in your body after radiation exposure^18,19.

Besides, vitamin C protects against cesium-induced chromosome damage²⁰ and removes strontium from the body²¹.

Vitamin C has anti-cancer properties

The famous chemist and Nobel prize winner Linus Pauling showed that supplementation of vitamin C could prolong the survival times of terminal cancer patients²².

Synthetic versus food-derived vitamin C

Synthetic and food-derived vitamin C are chemically identical¹⁵.

Nevertheless, fruits and vegetables are high in vitamins, minerals, dietary fiber, and bioflavonoids¹⁵.

They act synergistically and, therefore, may enhance vitamin C’s bioavailability¹⁵.

As such, we recommend taking a food-derived form of vitamin C, such as camu camu, acerola, or rosehip powder.

3. Baking soda

Baking soda, also known as sodium bicarbonate, is a white, crystalline, and alkaline salt.

It is present dissolved in many mineral springs.

A study demonstrated that baking soda removes uranium from the body²³.

Furthermore, baking soda has shown to be more effective in eliminating uranium than EHBP, a chelator listed for uranium decontamination therapy²³.

Baking soda has anti-cancer properties

Sodium bicarbonate reduces cancer formation thanks to its uranium removal and alkalizing attributes^23,24.

Besides, studies have shown that baking soda mouthwash alleviates oral mucositis, a complication of chemotherapy and radiotherapy treatment for various types of cancers^25,26,27.

4. Activated charcoal

Activated charcoal, also known as activated carbon, is a type of carbon with a porous structure.

It consists of carbonized coal, wood, or coconut shell²⁸.

Activated carbon removes toxins

Ionizing radiation produces several toxic compounds in the body that participate in cell damage, including²⁹

Reactive oxygen species
Inflammatory cell-signaling proteins (cytokines)
Metabolites

Activated charcoal removes these indirect effects from your biological fluids, restoring your natural defense²⁹.

It has a high adsorption capacity towards toxic substances owing to its antioxidant activity²⁹.

Activated charcoal removes radioactive elements

Activated carbon has the capacity to remove numerous radioactive elements by sorption (absorption and/or adsorption), including^{30,31,32,33,34,35,36,37}:

Radon
Iodine
Cobalt
Cesium
Uranium
Thorium
Lead

Activated carbon absorbs electromagnetic waves

Research has reported that activated charcoal absorbs gamma rays produced by radon and microwaves emitted by electronic equipment and digital systems^38,39.

Moreover, activated charcoal increased 21 times the survival rate after X-ray irradiation⁴⁰.

5. Bentonite clay

Bentonite clay is a fine-grained natural soil material that forms from weathering of volcanic ash in seawater.

It helps the body detox from radiation exposure naturally.

Bentonite clay removes, namely, cesium by adsorption^41,42,43 and strontium by sorption^44,45.

6. Diatomaceous earth (food grade)

Diatomaceous earth is a naturally occurring siliceous sedimentary rock.

It consists of silica remains (fossilized skeletons) of phytoplankton.

Research revealed that diatomaceous earth removed 85% of the radiation induced by cesium and cobalt from a waste liquid by adsorption and filtration⁴⁷.

Another study reported that diatomaceous earth removed uranium from aqueous solutions by adsorption⁴⁸.

7. Club moss

Club moss (Lycopodium clavatum) is an evergreen herb growing along the ground with needle-like leaves.

It is native to dry woods and mountains in the Northern Hemisphere.

Lycopodium clavatum binds to uranium. The mining industry uses it as a uranium tracer⁴⁹.

In addition, club moss contains apigenin, a flavonoid with antioxidative activity⁵⁰.

Apigenin reduces cancer

Multiple studies have shown the anti-cancer effects of apigenin^51,52.

A study revealed that apigenin isolated from Lycopodium clavatum reduced UVB radiation-induced skin cancer by 52%^53,50.

Apigenin also prevents X-ray irradiated human lung cancer cells from proliferating⁵⁴.

Furthermore, apigenin reduces chromosome damage caused by radioactive cobalt and cesium^55,56.

8. Turmeric

Turmeric is a flowering plant of the Zingiberaceae family.

Its rhizome is widely used as a spice, especially for preparing curry.

The main active components of turmeric are curcumin and turmerone, two antioxidants^57,58.

Turmeric has radioprotective and radiosensitizing properties

Curcumin has radioprotective effects in normal cells and radiosensitizing effects in cancer cells^59,60,61.

That is, it makes tumor cells more sensitive to radiation therapy⁶².

Furthermore, curcumin may remove uranium and cobalt from the body⁶³.

Turmeric has anti-cancer effects

Curcumin has scavenging activity against numerous reactive oxygen species.

Moreover, studies have shown that curcumin and turmerone reduce multiple types of cancers.

9. Apples

Eating apples is a great way to detox from radiation exposure naturally.

Apples contain pectin

Apples are a rich source of pectin, a soluble fiber.

A study revealed that apple-pectin reduced radiocesium load in Chernobyl children^64,65.

(It is noteworthy that clear apple juice is free of pectin that segregates during the juice-extracting process⁶⁶.)

Apples are rich in vitamin C and organic acids

Apples are also high in^67,68

Malic acid
Tartaric acid
Citric acid
Succinic acid
Vitamin C

Tartaric acid, malic acid, succinic acid, and vitamin C remove strontium from the body⁶⁹.

Citric acid, tartaric acid, succinic acid, and vitamin C are cesium chelators⁷⁰.

Apples contain apigenin

Just like club moss, apples contain the antioxidant apigenin^51,71.

Apples show a protective role against lung cancer⁵¹ and other types of cancers^72,73.

10. Niacin

Niacin, also known as vitamin B3, is a water-soluble vitamin and an essential human nutrient.

Vitamin B3 protects the immune system and prevents skin cancer following UV radiation⁷⁴.

Besides, a study involving 82 male airline pilots demonstrated that a high intake of niacin protects against ionizing radiation-induced DNA damage^75,76.

Niacin and its precursor tryptophan play, to wit, a role in DNA repair⁷⁶.

How to detox from radiation exposure after a nuclear accident

An accident at a nuclear power plant, such as Chernobyl or Fukushima, may result in the leakage of radioactive iodine.

In this case, take potassium iodide and eat lots of fresh fruits and vegetables, especially organic apples.

Also, you can supplement with activated charcoal or bentonite clay.

How to detox from X-ray radiation exposure after a CT scan, dental radiography, or a mammogram

Ct scan (computed tomography scan) is a medical imaging technique that emits and absorbs X-rays.

Besides, dental radiography and mammograms are techniques that also use X-rays.

To detox your body from X-ray radiation exposure, you can take activated charcoal and eat lots of fresh fruits and vegetables, especially organic apples.

Radiation detox dosage

Choose one of the supplements mentioned above.
Take the lowest possible dosage.
Wait 3-4 days to see how your body reacts.
Gradually increase the amount and frequency.
Later, switch to another supplement.
Regularly, take a break from the supplements to allow your body to eliminate the toxins.

What are the side effects of detoxifying radiation?

Radiation detox supplements may cause die-off symptoms, also known as a Herxheimer detox reaction.

Here Is How To Avoid A Herxheimer Reaction

Summary: How to detox from radiation exposure naturally

Radioactive atoms spontaneously disintegrate to transform into more stable ones.

As they transform into a more stable state, they emit nuclear radiation.

If you wonder how to detox from ionizing radiation naturally, the following 10 best supplements will help you:

Iodine
Vitamin C
Baking soda
Activated charcoal
Bentonite clay
Diatomaceous earth
Club moss
Turmeric
Apples
Niacin

The post How To Detox From Radiation Exposure Naturally appeared first on Cilantro News.

Best Herxheimer Reaction During Detox Treatment

Pamela Nylander PhD — Mon, 06 Dec 2021 12:50:06 +0000

Find out about a the best treatment for a Herxheimer reaction during detox in this article.

What is a Herxheimer detox reaction?

A Herxheimer reaction, also known as die-off symptoms, are symptoms that appear when microbes or parasites die off in your body.

What causes a Herxheimer detox reaction?

When you treat a bacterial, fungal or parasitic infection, the membranes of these organisms are destroyed.

As a result, they release toxins in your body.

If more toxins are released than your liver and kidneys can process, they circulate in your bloodstream, causing unpleasant symptoms.

History

Two dermatologists, Adolf Jarisch and Karl Herxheimer discovered this reaction when they were treating patients suffering from syphilis^1,2,3.

They noticed that during the first stages of the treatment, when the majority of the bacteria were dying, the patients experienced an inflammatory reaction that presented as a red rash^1,2,3.

Jarisch and Herxheimer described this reaction for syphilis but similar reactions occur during the treatment of other bacterial, fungal, or parasitic infections^1,2.

What are the symptoms of a Herxheimer detox reaction?

Symptoms described by Jarisch and Herxheimer for syphilis include^2,3:

Fever or chills
Muscle ache
Nausea or vomiting
Headache
An increase in heart rate
A rise in blood pressure
Hyperventilation
Skin rash or skin lesions
Constipation
Worsening of initial symptoms

Can a Herxheimer reaction cause anxiety?

Herxheimer detox reaction symptoms in general also manifest as:

Brain fog
Insomnia
Irritability or nervousness
Anxiety
Vertigo
Ringing ears (tinnitus)

Is a Herx reaction harmful?

A Herx reaction is transient, reversible, and benign in most cases^2,3.

How long does a Herxheimer reaction last?

It depends on the cause and the severity of the infection. Usually, if you continue the treatment, the die-off symptoms last between three to 10 days.

Herxheimer reaction during detoxification

Although the Herxheimer reaction was first described when syphilis patients were treated with mercury or antibiotics^2,3, natural remedies that kill microorganisms and parasites can also induce a Herx reaction.

Furthermore, when you detox your body of pollutants (such as heavy metals, radionuclides or PCBs) with supplements, juicing, foods, or fasting you may also experience die-off symptoms.

The reason is that pollutants create an environment in your body where microbes and parasites proliferate.

When these pollutants are removed, microbes and parasites are also eliminated from your body, hence the Herx reaction.

The allergy mistake

Herxheimer reactions are often confused with an allergy to the treatment^2,3.

This mistake can sometimes lead to an interruption to the treatment.

It is all the more unfortunate that those who experience the strongest die-off symptoms are the ones who need the treatment the most.

An extreme example

On the website of a dietary supplement reseller, a customer wrote a review in which he mentioned that he had started taking 15 capsules of betaine-HCl for acid reflux daily.

After a few days, he had to go to the hospital due to intense heart palpitations.

Betaine-HCl is, namely, a dietary supplement that kills intestinal parasites and fungi.

According to this customer, he was extremely allergic to betaine-HCl.

These symptoms are an extreme Herxheimer reaction and could have been avoided if he had taken a much lower dosage.

1. How to avoid a Herxheimer detox reaction

When you start taking a new supplement:

Begin with a low dosage and wait 3-4 days to see how your body reacts. Then gradually increase the amount.
If the reaction is really bad, you can even wait 2-3 weeks before taking the supplement again.
With time, you will start experiencing the health benefits of the supplement.

2. How to reduce a Herxheimer detox reaction

If you are already experiencing die-off symptoms:

Soak in a warm bath to which you have added a handful of Epsom salt (magnesium sulfate).

Epsom salt (magnesium sulfate)

Epsom salt has powerful detox properties. It draws out toxins from your body.

When you are soaking in the tub, it is almost the whole surface of your skin that is in contact with Epsom salt.

Your skin will absorb it and release the toxins through your pores.

Summary: Best Herxheimer reaction during detox treatment

The treatment of a bacterial, fungal, or parasitic infection, can induce unpleasant symptoms known as a Herxheimer detox reaction.

These symptoms are due to the release of toxins in your body when harmful organisms die off.

To prevent this reaction when you start taking new supplements, juicing, or eating detox foods, is to:

Begin with a small dosage and slowly increase the amount.

Furthermore, the BEST way to reduce die-off symptoms is to:

Take an Epsom salt bath.

The post Best Herxheimer Reaction During Detox Treatment appeared first on Cilantro News.

10 Best Heavy Metal Detox Supplements

Pamela Nylander PhD — Fri, 11 Jun 2021 07:50:04 +0000

10 Best Supplements To Do A Heavy Metal Detoxification

You will find the 10 best heavy metal detox supplements for adults and kids in this article.

Toxicity of heavy metals

Did you know that major chronic diseases in adults are associated with toxic heavy metals¹?

Also, exposure to toxic metals early in life compromises development, with lifelong impairments¹.

Heavy metals have no beneficial role in humans¹.

They induce severe toxicities in multiple organ systems as they bind in your tissues, where they create oxidative stress, affect endocrine function, and interfere with essential minerals such as magnesium and zinc¹.

What are the symptoms of heavy metals in the body?

Symptoms that arise as a result of metal poisoning include^1,2,3:

Intellectual and behavioral impairments in children (including autism)
Neurological decline such as dementia, in adults
Cardiovascular, kidney, and liver diseases
Insomnia
Emotional instability and depression
Vision disturbances

What are heavy metals?

Heavy metals are naturally occurring elements characterized by their high atomic weight and density^4,5.

They are defined by a density at least 5 times greater than that of water^4,5.

Mercury

While some heavy metals like selenium, iron, and zinc are essential trace elements for various biological processes⁴.

Some others like mercury, cadmium, arsenic, thallium, and lead have no biological role and induce toxic effects^4,5.

This article deals with toxic heavy metals.

Where do heavy metals come from?

Heavy metals result from asteroid impacts⁴.

They can be found in the Earth’s crust, typically in rather low concentrations⁴.

However, their multiple applications in industry, agriculture, medicine, and technology have led to their wide distribution in the environment⁵.

A list of the common toxic heavy metals

In all, there are 84 different heavy metals⁶.

Here is a list of the common toxic ones and the symptoms they induce.

Metal	Symptoms induced
Mercury	Hypertension, pulmonary and renal dysfunction, intellectual and neurological disorders, autism^2,3.
Lead	Intellectual and motor disability, infertility, birth defects, psychosis, autism, hyperactivity, paralysis, kidney damage².
Cadmium	Bone mineral density decrease, osteoporosis, cancers of the lungs, prostate, kidneys, liver, stomach and hematopoietic system⁵.
Arsenic	Gastrointestinal, pulmonary, cardiovascular, and neurological diseases, lymphatic and other cancers².

The mechanism of heavy metal detox

Detoxification is the ability to remove drugs, mutagens, and other harmful agents from the body³.

Some dietary supplements and foods can remove heavy metals from your body by binding to them.

Once mobilized from your tissues, these metals circulate to your kidneys or your liver for excretion.

What are heavy metal chelators?

Chelators are molecules that bind with two or more coordination bonds to metals¹.

Typically, sulfur, nitrogen, and/or oxygen atoms on the chelating molecule give an electron to metals¹.

Because there is more than one bond, the chelator can grip metals like pliers.

As a result, the sequestered metal is more stable during its transportation to your kidneys or your liver for excretion and there is less risk for it to re-circulate in your body¹.

10 Best heavy metal detox supplements

Heavy metal detox supplements can be used as potential therapeutic agents for many chronic diseases with great impact⁷.

Here are the 10 best supplements to do a heavy metal detox for adults and kids:

1. R-alpha-lipoic acid

R-alpha-lipoic acid is an organosulfur compound naturally occurring in your body^2,8.

It is considered a chelator because it contains two sulfur atoms that can grip a heavy metal atom^2,7,8,9.

It is beneficial against^2,10,11,12:

Cadmium
Copper
Lead
Mercury
Arsenic

Since R-alpha-lipoic acid competes with biotin in your body, it is recommended to combine both supplements during the heavy metal detox process¹³.

2. MSM (Methylsulfonylmethane)

MSM (Methylsulfonylmethane) is an organosulfur compound present in fruits and vegetables such as cruciferous vegetables, garlic, and onions^14,15.

This bioavailable source of sulfur, like other forms of sulfur, removes the following heavy metals from your body¹⁶:

Arsenic
Mercury
Lead
Cadmium
Copper

3. Chlorella

Chlorella is a single-cell microscopic green alga¹⁷.

It contains thiol (sulfhydryl) groups on its cell wall that can bind to heavy metals and grip them¹⁸.

For this reason, chlorella is considered a heavy metal chelator¹.

It removes the following heavy metals from your body^19,20,21:

Mercury
Cadmium
Strontium
Copper
Lead
Chromium
Cobalt
Arsenic

4. Iodine

Iodine is a chemical element member of the halogen family²³.

It is an essential component of thyroid hormones produced by the thyroid gland²³.

Iodine deficiency is the leading cause of preventable mental retardation^23,24,25.

It also causes learning disabilities and poor motivation²⁶.

Iodine eliminates the following toxic metals^27,28,29:

Mercury
Cadmium
Thallium

Since iodine and selenium are dependent on each other, it is recommended to take both supplements during the heavy metal detox process^30,31.

5. Activated charcoal

Activated charcoal, also known as activated carbon, is a type of carbon with a porous structure³².

It consits of carbonized coal, wood, or coconut shell³³.

Activated charcoal has a high capacity to adsorb heavy metal ions as well as other toxins³³.

It removes the following heavy metals from the aquous phase^33,34,35:

Cadmium
Copper
Nickel
Lead
Chrome
Arsenic

6. Zinc

Zinc is an essential heavy metal in the human body^4,6,36.

It is toxic only in excess³⁷.

Zinc improves the excretion of the following metals from your body^2,38,39:

Cadmium
Arsenic
Lead

Since zinc and selenium function synergistically, it is recommended to take both supplements when you do a heavy metal detox³⁹.

7. Selenium

Selenium is a non-metal element necessary for cellular function in humans⁴⁰.

Although it is essential in trace amounts, it is toxic in large doses⁴⁰.

Selenium supplementation has a protective role against the toxicity of¹^,41,42,43:

Mercury
Cadmium
Arsenic
Lead

Since selenium and iodine, as well as selenium and zinc, are dependent on each other, it is recommended to combine these 3 supplements during the heavy metal detox process^30,31,39.

8. Carnosine

Carnosine is a compound naturally produced in the liver from the amino acids beta-alanine and histidine⁴⁴.

It is highly concentrated in muscle and brain tissue⁴⁴.

Carnosine is present in meat but not vegetables. However, synthetic supplements do exist⁴⁴.

Furthermore, this molecule protects you against the toxicity induced by^45,46,47,48:

Cadmium
Lead
Copper

9. Cilantro tincture drops

Cilantro, also known as coriander or Chinese parsley, is an annual herb in the Apiaceae family^49,50.

It is commonly used in cooking and has been used as a traditional remedy in ancient Egypt^49,50.

A study in a hospital in Japan showed that routine supplementation with cilantro leaves decreased mercury burden in the bodies of patients after dental amalgam removal⁵¹.

Coriander removes the following toxic heavy metals⁵⁰^,52,53 :

Mercury
Lead
Arsenic
Cadmium
Copper

10. Humic acid

Humic acids are organic compounds found abundantly in nature^54,55.

They are part of humus material, the major fraction of soil, peat, and coal^54,55.

Humic acids can adsorb heavy metals and thereby stabilize them⁵⁵.

These substances are thus responsible for the self-cleaning ability of soils⁵⁵.

Research indicates that humic acid reduces concentrations of the following toxic metals in soil^{55,56,57,58,59,60,61,62}:

Mercury
Copper
Lead
Cadmium
Cobalt
Nickel
Vanadium
Tin
Arsenic

As a result, humic acid can help your body detox from these heavy metals.

Dosage

Choose one of the supplements mentioned above.
Take the lowest possible dosage.
Wait 3-4 days to see how your body reacts.
Gradually increase the amount and frequency.
Later, switch to another supplement.
Regularly take a break from the supplements to allow your body to eliminate the heavy metals.

What are the side effects of detoxifying heavy metals?

Heavy metal detox supplements can cause a Herxheimer reaction, known as die-off symptoms.

Here Is How To Avoid A Herxheimer Reaction .

How long does it take for toxins to leave your body?

It usually takes about 3-7 days for toxins to leave your body.

Dental amalgam fillings

If you have dental amalgam fillings, it is best to have them removed.

Summary: 10 Best heavy metal detox supplements

Heavy metal detox supplements can be used as potential therapeutic agents for many chronic diseases with great epidemiological, economic, and social impact⁷.

Here are the 10 best heavy metal detox supplements for adults and kids:

R-alpha-lipoic-acid
MSM
Chlorella
Iodine
Activated charcoal
Zinc
Selenium
Carnosine
Cilantro
Humic acid

The post 10 Best Heavy Metal Detox Supplements appeared first on Cilantro News.

13 Health Benefits Of Diatomaceous Earth (Food Grade)

Pamela Nylander PhD — Fri, 04 Jun 2021 15:02:57 +0000

In this article, you will learn about 13 health benefits of diatomaceous earth (food grade) for humans and pets.

Also, it will be detailed how to take it internally for optimal results.

What is diatomaceous earth?

Diatomaceous earth, also known as diatomite or kieselguhr, is a naturally occurring, siliceous sedimentary rock.

It is composed of silica cell walls of dead microscopic algae, known as diatoms, that accumulate in oceans or freshwaters¹.

This acidic rock is soft, highly porous, and crumbles into a grayish or whitish powder.

Diatomaceous earth deposit in Sarakiniko Melos, Greece.

Diatomaceous earth consists of ^2,3,4,5,6:

Percentage of content	Compound	Chemical formula	Mineralogy
80-90%	Silica (silicon dioxide)	SiO²	Opal (amorphous) Quartz (crystalline)
4%	Alumina	Al²O³	Illite, muscovite, and kaolinite clay
0.5-2%	Iron oxide	Fe²O³	Hematite and maghemite

What is diatomaceous earth used for?

Diatomaceous earth is commonly used for making filter aids, metal polishes, toothpaste, cat litter, and soil for plants².

Furthermore, diatomaceous earth is a well-known natural garden and household pest control.

It kills, namely, bed bugs, ants, and fleas².

13 Health benefits of diatomaceous earth (food grade)

Diatomite can also be taken internally. This practice has multiple health benefits for humans, cats, and dogs.

Noteworthy is the fact that only “food grade” diatomaceous earth should be ingested.

Here are 13 astonishing health benefits of diatomaceous earth (food grade) for humans and pets:

1. Diatomaceous earth for intestinal parasites

Symptoms of intestinal parasitic infection include brain fog, lethargy, poor sleep, anxiety, slow digestion, abdominal bloating, and gas.

The fossilized diatoms that make up diatomaceous earth have very sharp edges allowing them lacerate the outer covering of parasites.

Moreover, they also absorb the wax from the outer layer of these critters.

This increases the evaporation from their bodies, resulting in dehydration.

Diatomaceous earth also starves larvae and damages parasitic eggs.

A study has shown that hens had a lower parasite burden and egg counts when treated with food grade diatomaceous earth⁷.

2. Diatomaceous earth has antifungal properties

Food grade diatomaceous earth may be used as an antifungal dietary supplement.

The polysaccharide chitin is a primary component of cell walls in fungi such as Candida albicans^8,9,10.

The fossilized exoskeletons of diatoms lacerate the chitin in the fungi cell walls, killing them and allowing them to be excreted in your stool.

Furthermore, the fine white powder also dehydrates fungi by absorbing the lipids from their outer layer.

3. Diatomaceous earth removes toxic heavy metals

Toxic heavy metals such as cadmium, lead, and mercury bind in your tissues where they induce toxicities, create oxidative stress and interfere with essential minerals such as magnesium and zinc^11,12.

Studies have shown that diatomaceous earth adsorbs:

Barium¹³
Cadmium¹³
Copper^13,14
Lead^13,14
Nickel¹³
Silver⁶
Arsenic¹⁵
Chromium¹³
Aluminum¹³

By adsorbing these toxic metals, diatomite neutralizes them and facilitates their evacuation via bowel movement.

4. Diatomite eliminates radioactive nuclides

Radioactive elements are present in the Earth’s crust, the food we eat, and the water we drink.

Besides, there are also radioactive gases in the air we breathe¹⁶.

Exposure to the radiation from these elements can cause DNA damage, non-cancer and cancer diseases¹⁷.

Research reveals that natural diatomite could remove 85% of the radiation from cesium– and cobalt-contaminated waste liquid by adsorption and filtration¹⁸.

Another study reported that diatomaceous earth removed uranium from aqueous solutions by adsorption⁶.

5. Diatomaceous earth eliminates petrochemical pollutants

In the petrochemical industry, the abbreviation BTEX refers to¹⁹:

Benzene
Toluene
Ethylbenzene
Xylenes

These volatile organic compounds are all very toxic to human health and the environment²⁰.

Moreover, MTBE, also known as methyl tertiary butyl ether, is an organic compound primarily used as a fuel additive. It is a potential human carcinogen at high doses²¹.

Research revealed that raw diatomite could remove both BTEX and MTBE from an aqueous solution by adsorption^6,22.

6. Diatomaceous earth improves bone formation and strength

The main component of diatomaceous earth is silica (SiO₂), also known as silicon dioxide.

Silicon (Si) is an essential element for bone formation.

It stimulates the production of collagen and the differentiation of cells that synthesize bone^23,24.

Furthermore, it improves calcium incorporation in bone²³.

Silicon supplementation has been shown to increase bone mineral density and improve bone strength^23,25.

As a result, food grade diatomite can be used as a dietary supplement to prevent bone fracture and osteoporosis.

7. Kieselguhr prevents arteriosclerosis

This is one of the astonishing health benefits of food grade diatomaceous earth for humans.

This fine powder is a rich source of silicon.

Silicon, in turn, is a constituent of connective and elastic tissues.

Studies have shown that silicon inhibits plaques and lipids in the arterial walls responsible for arteriosclerosis^26,27.

This is because silicon preserves the structure as well as the ground of the substance of elastic fibers²⁶.

8. Diatomite stimulates your immune system

As already mentioned, silicon is a major component of diatomaceous earth.

Research reports that an intake of silicon has been shown to induce morphological changes of the thymus, the principal organ of the immune system²⁸.

Also, these changes were accompanied by an activation of immune cells²⁸.

Thus, adding kieselguhr to your diet can boost your immune system.

9. Diatomaceous earth promotes healthy skin, hair, and nails

There are not only therapeutic benefits but also aesthetic benefits of diatomaceous earth.

Thanks to its high content of silicon, diatomite promotes healthy skin, hair, and nails.

Indeed, silicon is essential for the synthesis of collagen, improving skin strength and elasticity²⁹.

Diatomaceous earth makes your skin glow from within and reduces wrinkles.

Furthermore, a higher content of silicon in the hair results in a lower rate of hair loss and increased brightness²⁹.

Diatomite makes your hair look fuller and keeps your hair clean longer.

In addition, silicon also affects nails by improving their quality and increasing protection against nail infections²⁹.

10. Diatomite removes dark circles under your eyes

Diatomaceous earth has excellent detoxification properties, as it removes heavy metals, radioactive nuclides, parasites, and fungi.

These attributes allow diatomite to cleanse your liver and your kidneys.

In traditional Chinese medicine, the areas under the eyes are energetically connected to the kidneys³⁰.

Hence, the detoxification of your kidneys with diatomite helps your body get rid of dark circles under your eyes.

11. Diatomaceous earth relieves constipation

Diatomaceous earth has amazing laxative properties.

Namely, the fossilized skeletons of diatoms have sharp and pointy edges that can gently break masses blocked in your digestive system.

Diatomaceous earth under the microscope

Constipation, indeed, results from matter, sometimes hard as the cement that obstructs your digestive tract.

12. Diatomaceous earth gets rid of harmful bacteria

Diatomite can be used to eliminate pathogenic bacteria.

Indeed, a research study showed that three different diatomaceous earth products removed harmful bacteria (P. aeruginosa, S. aureus, and B. megaterium) from aqueous media³¹.

13. Diatomite aids in weight loss

This is one of the surprising health benefits of food grade diatomaceous earth.

Research indicates that it is capable of reducing blood cholesterol and influencing lipid metabolism in humans³².

As a result, diatomite can be used as a dietary supplement to lower cholesterol levels and lose weight.

13 Health benefits of diatomaceous earth (food grade)

Is diatomaceous earth safe?

Inhaling diatomaceous earth

Diatomaceous earth should not be inhaled.

Inhaling diatomaceous earth can, namely, damage your lungs, as particles accumulate in your lung tissue and lymph nodes and are not eliminated from your body³³.

The repeated inhalation of diatomite is responsible for many diseases including silicosis and lung cancer^33,34.

Therefore, it is recommended to be cautious while manipulating the powder³⁴.

How to take diatomaceous earth internally

Take a teaspoon of diatomaceous earth (food grade) mixed with water daily.
It is not recommended to take diatomite in the evening, as it can have an energizing effect.
Use preferably a wooden spoon, as metal or plastic could interact with the powder and diminish its detoxifying properties.
Drink plenty of water throughout the day, as diatomite has a dehydrating effect.

Summary: 13 Health benefits of diatomaceous earth (food grade)

The internal use of food grade diatomaceous earth has multiple health benefits for humans, cats, and dogs.

Diatomite has indeed amazing detoxification attributes.

Furthermore, it is high in silicon (Si), an important constituent of connective and elastic tissues.

Food grade diatomaceous earth has the following 13 health benefits:

Elimination of intestinal parasites
Cleansing of fungi
Removal of heavy metals
Elimination of radioactive nuclides
Removal of petrochemical pollutants
Improvement of bone formation and strength
Prevention of arteriosclerosis
Stimulation of your immune system
Promotion of healthy skin, hair, and nails
Removal of dark circles under your eyes
Relief of constipation
Elimination of harmful bacteria
Weight loss

The post 13 Health Benefits Of Diatomaceous Earth (Food Grade) appeared first on Cilantro News.

13 Benefits Of A Bentonite Clay Detox Drink

Pamela Nylander PhD — Wed, 24 Feb 2021 08:11:19 +0000

You will find 13 health benefits of a bentonite clay detox drink and how to use it in this article.

13 Benefits of a bentonite clay detox drink

What is bentonite clay?

Bentonite clay is a fine-grained natural soil material that forms from weathering of volcanic ash in seawater¹.

It is named after Fort Benton in Wyoming, where it was first found¹^,2,3.

This heterogeneous mineral contains about 80-90% of montmorillonite clay, a member of the smectite family³.

In health and beauty, bentonite clay is best known for its external uses, mainly as a face and hair detox mask.

However, its internal use offers numerous health benefits.

Detoxing with Bentonite clay

Body remineralization

Bentonite clay is rich in minerals, including⁴:

Iron
Magnesium,
Calcium
Potassium
Sodium
Titanium

If used internally, it releases these minerals into your body and gently fills potential gaps.

Toxin absorption

Furthermore, bentonite clay has absorption properties.

When you drink it, it internalizes liquids in your digestive system, like a sponge, and captures particles between layers of its crystal structure.

Bentonite then takes these particles with it when excreted.

Toxin adsorption

Bentonite clay also has adsorption properties.

It binds on its surface to molecules by chemical bonds (ionic bonds) and physical bonds (van der Waals interactions).

Clay has a net negative charge on its surface. Therefore, it attracts and binds to positively charged toxins and pathogens.

13 Health benefits of a bentonite clay detox drink

Thanks to its absorption and adsorption properties, and its high content of minerals, bentonite clay has amazing detoxifying attributes.

It may help your body to:

1. Recover from food poisoning (gastroenteritis)

From old times, humankind has used clay internally for medicinal purposes such as relieving food poisoning^2,3.

In a study including 35 individuals with acute diarrhea, bentonite clay provided substantial relief in 97% of the cases⁵.

Also, several studies have shown that smectite clay relieves acute diarrhea caused by gastroenteritis in adults and children when given in a sufficient quantity⁴.

These medicinal properties are due to bentonite clay’s amazing capacity to eliminate bacteria, viruses, fungi, and parasites.

2. Fight off bacterial infection

Does bentonite clay kill bacteria?

Clay has excellent antibacterial attributes, it eliminates, namely,^4,6:

Staphylococcus aureus and S. aureus MRSA
Escherichia Coli and E. Coli ESBL
Pseudomonas aeruginosa
Salmonella typhimurium
Leprosy
Mycobacterium ulcerans
Helicobacter pylori
Enterococcus hirae

The underlying mechanism of clay’s antibacterial action is the following.

Iron present in the clay reacts with oxygen on the bacterial membrane in an advanced oxidation process, known as the Fenton reaction. As a result, this generates hydroxyl radicals.

After about 24 hours, iron penetrates inside the bacterium, the hydroxyl radicals attack intracellular proteins and DNA, and the bacterium dies^7,8,4.

3. Treat viral infection

Does bentonite clay kill viruses?

Laboratory tests have shown that bentonite clay removes poliovirus and bacterial viruses (MS2 and ΦX174 bacteriophages) from water by adsorption^9,10.

Furthermore, montmorillonite clay, the pure form of bentonite clay, adsorbs reovirus type 3 and coliphage T1 (a bacterial virus) in distilled water¹¹.

4. Recover from intestinal parasitosis

Does bentonite clay get rid of parasites?

From old times, animals and humans in many cultures have eaten clay to get rid of intestinal parasites.

In Mali, for example, people eat clay to get rid of bilharzia and the ameba Entamoeba histolytica⁴.

It is not clear whether clay covers parasites and pushes them towards the exit, or if it stimulates some anti-parasitic factors in the blood, or both⁴.

Clay helps your body to remove the following parasites⁴:

Pinworms
Hookworms
Blood flukes
Ameba (Entamoeba histolytica)
Cryptosporidium

5. Treat acid gastroesophageal reflux disease (GERD)

In a research study involving 20 newborn infants with acid gastroesophageal reflux (GER), treatment with smectite clay helped to decrease their symptoms¹².

6. Relieve constipation

In a randomized controlled trial, 83 individuals suffering from IBS with predominant constipation experienced a significant improvement after drinking montmorillonite clay (the purified form of bentonite clay)¹³.

7. Stop hair loss (alopecia)

When you drink bentonite clay, it releases its minerals into your digestive system.

As a result, it supplies your red blood cells with iron, vital to the transportation of oxygen to hair follicle cells.

Hair follicle cells need oxygen to make energy, and in turn, produce new hair.

8. Weight loss

Montmorillonite clay (the purified form of bentonite clay) adsorbs dietary lipids in your digestive tract and enhances their excretion via bowel movement¹⁴.

Moreover, calcium bentonite clay significantly decreases total blood cholesterol¹⁵.

For these reasons, bentonite clay may be used to lower levels of blood cholesterol and lose weight.

9. Get rid of acne

Causes of acne

Acne is a condition that occurs when your hair follicles become clogged with sebum.

According to some researchers, acne is linked to a parasite called Demodex folliculorum^16,17.

This parasite lives in symbiosis with several bacteria present in pimples^18,19,20.

Factors like stress, hormones, diet, and alcohol consumption can affect the presence of these pathogens on your skin.

Benefits of a bentonite clay detox drink for skin

Infectious agents such as bacteria, fungi, and parasites proliferate in an environment full of toxins, whereas, their number decreases in a healthy environment.

When you drink bentonite clay, its cleansing and detox effects help your body to get rid of Demodex and bacteria. It makes your skin glow from within.

10. Detox heavy metal compounds

Heavy metals are naturally present in the soil, water, and air²¹.

They are commonly found only in trace amounts in natural waters. Nevertheless, many of them are toxic even in very low concentrations²¹.

Human activities greatly contribute to environmental pollution by using heavy metals in, for example:

Fertilizers and pesticides²²,
Cars, mobile phones, antiseptics, ovens, plastics, and golf clubs²³
Hair dye²⁴, cookwares²⁵, and deodorants²⁶

Thanks to its adsorption properties, bentonite clay detoxifies heavy metals² such as:

Mercury and copper²⁷
Cadmium and lead²⁸
Nickel^30,31

Once chemically and physically bound to bentonite, these toxic metals are neutralized and can therefore easily be eliminated by your body.

11. Detox radiation

In our daily life, our bodies receive radiation from natural sources such as radioactive minerals in the ground and gases in the air.

These elements are present in the food we eat, the water we drink, and the air we breathe.

Research indicates that bentonite clay adsorbs the radioactive metal cesium^32,33 by a positively charged ion-exchange reaction³⁴.

Besides, bentonite clay is excellent for detoxifying strontium^35,36.

After the Chernobyl nuclear accident in 1986, several thousand tons of clay were dropped onto the nuclear reactors to limit the spread of radiation contamination³⁷.

Nevertheless, bentonite clay is ineffective for detoxifying iodine radionuclides because of its negatively charged surface, iodine being also negatively charged³⁸.

As a result, a bentonite clay detox drink helps your body to get rid of:

Cesium
Strontium
But not iodine.

12. Cleanse toxins

Bentonite clay has a net negative charge on its surface, which causes it to attract positively charged toxins³⁹.

What toxins does clay remove?

In addition to detoxifying heavy metals and radionuclides, bentonite clay eliminates the following toxins^{2,4,40,41,42,44}:

Pesticides:
- Organochlorines (endrin)
- Alkaloids (strychnine)
Herbicides:
- Dipyrids (paraquat)
Bacterial toxins: toxins from
- Cholera
- Diphtheria
- Staphylococcus
PCB
Fluoride
Ammonia
Tannins
Toxins from Lantana Camara
Toxins from poison ivy and poison oak
Mycotoxins (toxins produced by molds):
- Aflatoxins
- T-2 trichothecene mycotoxins
- Ochratoxins
- Zearalenone
- Fumonisin
- Deoxynivalenol

13. Treat kidney function decrease

Creatinine concentration in serum is an important indicator of renal health as it is excreted by the kidneys^45,2.

Studies report that montmorillonite clay decreases serum creatinine concentration by adsorbing it and accelerating its excretion from the intestine⁴⁶.

Also, urea is a product of protein metabolism. Its concentration in the blood is dependent on protein intake and adequate excretion by the renal system^45,2.

Montmorillonite promotes the diffusion of urea from blood vessels to the intestine and inhibits the absorption of urea in the intestine⁴⁷.

For these reasons, a bentonite clay detox drink may be beneficial to renal health.

Drink bentonite clay for detox

Calcium or sodium bentonite clay? Bentonite or montmorillonite? You are probably wondering which type of clay you should buy. Find the answers here.

What is the best bentonite clay to buy?

Calcium or sodium bentonite clay?

There are two types of bentonites, each named after their respective dominant cation: sodium bentonite and calcium bentonite⁴⁸.

Sodium bentonite has a single water layer containing Na⁺ exchangeable ions with excellent swelling (absorption) properties⁴⁴.

It is used for example in^3,48:

Plaster
Drilling mud
Landfills
Cat litter
Organic fertilizers
Matches
Cement tiles

On the other hand, calcium bentonite has a double water layer containing Ca²⁺ exchangeable ions. It is a non-swelling mineral with excellent adsorption attributes^44,48.

It is also rich in minerals and for these reasons provides useful health benefits.

This article deals with the health benefits of food grade calcium bentonite clay.

Bentonite or montmorillonite clay?

Bentonite clay is a heterogeneous mineral that contains about 80-90% of montmorillonite clay.

Besides, it may also contain crystalline quartz, cristobalite, and feldspar³.

If you can choose between montmorillonite and bentonite, buy montmorillonite since it is purer and therefore has a higher adsorption capacity.

However, in the absence of montmorillonite, bentonite will work perfectly fine.

Ensure that it is green-colored or pale green, which means that it is high in iron, but not white, which could cause anemia.

Bentonite clay dangers

Is bentonite clay safe to eat?

Bentonite clay deposits can be polluted by human or industrial activities.

Clay may also be contaminated naturally and partially, mostly by lead, cadmium, or arsenic.

Bentonite clay deposits in Badlands (North Dakota)

Fortunately, clay suppliers are compelled to perform bacteriological and heavy metals controls⁴.

In doubt, it is recommended to contact the supplier directly.

Interactions with other substances

If you are taking medications first thing in the morning, it is recommended to take them at least half an hour before drinking bentonite clay⁴.

On the other hand, if you are taking medications after drinking bentonite, wait at least 2 hours (4 hours for antibiotics) before taking them⁴.

Given that clay adsorbs dietary lipids, it is not advised to eat coconut oil, olive oil, or other dietary oils at the same time as you are drinking clay. Wait at least 4-5 hours.

Bentonite clay detox side effects

The only reported side effects from drinking bentonite clay are:

1. Constipation

Namely, bentonite clay is well known for relieving constipation.

However, if you drink too much clay, especially at the beginning, it may have the opposite effect.

This is the reason why it is recommended to drink only the supernatant of the mixture the first week.

2. Thirst

As a swelling clay, bentonite will pull all the water from your digestive system.

Therefore, clay can make you feel thirsty, and drinking lots of water will help the detox process.

Summary: 13 Benefits of a bentonite clay detox drink

In conclusion, a bentonite clay detox drink has amazing health benefits.

Furthermore, if you know how to use it optimally for detoxing, you can improve these 13 conditions :

Food poisoning
Bacterial infection
Viral Infection
Intestinal parasitosis
Gastroesophageal reflux disease (GERD)
Constipation
Hair loss
High cholesterol
Acne
Heavy metal poisoning
Radiation poisoning
Chemical poisoning
Kidney function decrease

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